Author Archives: mralcadmin

How to Stay Postive in a Digital World

Motivational Podcasts

Interesting episodes 

http://elitemanmagazine.com/beat-anxiety-ashley-james/
http://www.fearlessandhealthy.com/ryan-yokome/
http://elitemanmagazine.com/chris-voss-win-every-negotiation/
http://elitemanmagazine.com/spy-escape-evasion-jason-hanson/
https://www.acast.com/fearlessandhealthypodcast/bruce-langford-getting-into-a-mindfullness-modehttps://gooddadproject.com/dads-discovering-the-greatness-zone-gdp008/

Recommend Books 

Mindfulness for Beginners by Jon Kabat Zinn
Mindfulness for Mums and Dads

Youtube Channel to follow

Ben Brown
Steve Brooker
FunForLouis
Chris Prouse

Admin Admin Podcast #055 Shownotes – We Get Corrected

udemy

Jon’s Subnet Helper Sheet

OSI Model: https://en.wikipedia.org/wiki/OSI_model

TCP/IP Model: https://en.wikipedia.org/wiki/Internet_protocol_suite

MTU Size: http://www.tp-link.com/us/FAQ-190.html

Telegram Group: www.adminadminpodcast.co.uk/telegram

Recursive InterNetwork Architecture

cerbot

OggCamp – oggcamp.org – 19th and 20th August – Canterbury UK

Matrix.org

https://twitter.com/jontheniceguy

https://jon.sprig.gs/blog/