Monthly Archives: August 2017

How to Stay Postive in a Digital World

Motivational Podcasts

Interesting episodes 

http://elitemanmagazine.com/beat-anxiety-ashley-james/
http://www.fearlessandhealthy.com/ryan-yokome/
http://elitemanmagazine.com/chris-voss-win-every-negotiation/
http://elitemanmagazine.com/spy-escape-evasion-jason-hanson/
https://www.acast.com/fearlessandhealthypodcast/bruce-langford-getting-into-a-mindfullness-modehttps://gooddadproject.com/dads-discovering-the-greatness-zone-gdp008/

Recommend Books 

Mindfulness for Beginners by Jon Kabat Zinn
Mindfulness for Mums and Dads

Youtube Channel to follow

Ben Brown
Steve Brooker
FunForLouis
Chris Prouse